Crosby Noricks | Somatic Business and Life Coaching | Leadership & Communications | UZAZU

hello, body

Hello, body is my free, three-part audio series to help you begin a deep and rich conversation between mind and body for greater coherence, congruence and capacity – capabilities that will serve you for the rest of your life. 

Each 15-minute (ish) episode will invite you to experience and experiment with one embodiment practice.

By fostering a deeper connection with our body, somatic awareness and related imaginal work invite is to fully inhabit our own Selves – as a means toward physical, psychological, and emotional well-being.

Choose your favorite podcast listening app and get started.

Questions or suggestions for future episodes? Email thehellobodypodcast[at]

The wisdom you bring through intuition, intellect, and experience is unparalleled. I didn’t know what to expect, but it was powerful and not “scary” at all. The poses allowed me to access my inner state. The mirroring and feedback you offered about my experience was better than a therapy session.

- Maria

Book an Unfurl Session

A somatic experience just for you

I will guide you through my Unfurl framework - weaving the threads of somatic intelligence, parts work and good ole strategy - to help you uncover what is uniquely yours to tend and grow.

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