1:1 Advising
Your insides don't match your outsides.
Outwardly, you've got it together. You're showing up, meeting expectations, keeping things running (mostly) smoothly.
Inwardly? You're starring in the one-woman show Treading Water: The Musical. Stuck in the cycle — pushing through, spinning out, trying to make it all make sense.
Book a SessionSound Familiar?
You're the one who figures it out. And you're exhausted by it.
You're responsible. You're good at what you do. It gives you purpose and keeps things stable. But it also means you take on too much — hold it all — even when you're resentful, even when you're quietly longing for someone to hold you for a change.
You have dreams. A vision. Some of them have lived in the margins of your day planner for years — the unwritten book, the quieter life, the bolder one. But when the perfectionism, people-pleasing, and overthinking take the mic, you freeze. You second-guess. You shrink.
The question is getting louder: Is this just what life is going to be like now?
What We'll Do About It
If you could think your way to a solution, you would have by now.
Simply talking about what's wrong isn't enough — because this isn't just in your head. It's a state that lives in your body. That's why I bring in body-based tools alongside the conversation, helping you shift patterns in real time, not just understand them intellectually.
We'll talk a little, move a little, and be moved by what's here for you in each moment. Together we'll untangle what's stuck, and reconnect you with your own clarity, self-trust, and direction.
We'll realign. Reorient. So you feel like you again — and fall back in love with the life that's truly yours.
Usually you arrive with a business problem. A message that isn’t landing, a positioning decision you keep circling, a team dynamic that keeps repeating. What we discover is that the presenting problem is rarely the real problem. What we’re actually working with are the beliefs, habits, and stories that have been running the show longer than your current business problem has existed.
The framework underneath this work is UZAZU — a somatic repatterning language I’m certified in, designed to explore emotions, values, and nervous system flexibility. It’s what allows this work to reach places that strategy and talk alone don’t.
“Before working together, it was very hard for me to listen to my gut and trust my own decisions. I walked away with so much more clarity and confidence in myself.”
Dana Gray
What to Expect
You bring the thing
One quandary, frustration, desire, or "thing that is happening / thing you want to be happening." No prep needed.
We work it together
We'll use conversation, body-based inquiry, and movement to bring both your mind and body into the process.
You leave differently
Not just with new ideas — with a felt sense of clarity, peace, or direction you can actually carry into your life.
Also Available
Looking for group or corporate work?
Whether you’re supporting a leadership team or designing a container for collective work, this method scales without losing its depth. It brings more than a keynote — and the shifts tend to stay.
🎧 Hello, Body
Want to feel what this work is like before we meet?
Hello, Body is a short private podcast — three 15-minute somatic practices you can try on a walk, in bed, or between Zoom calls. No camera, no choreography. Just you and your body.
Start Listening →“What makes Crosby exceptional is that her advice is never one-size-fits-all—it’s tailored to me. She takes into account what I do well, the things that keep me up at night, and the goals I’m striving toward. That’s the mark of a great advisor—someone who not only helps you get things done but ensures that the way you do them aligns with who you are.”
Stacy Raine
“When I met Crosby, I was frustrated — my content wasn’t resonating, and I couldn’t figure out why. Crosby immediately teased out the missing piece. Her ability to tune into the deeper story beneath the surface realigned not just my messaging, but my connection to myself.”
Denise Czasky
“Crosby is to the point, honest, and collaborative. She doesn’t pull out the cookie-cutter answer but really thinks through the problem. I received so much clarity and truly illuminating advice. If you’re thinking about working with Crosby — do it. Don’t hesitate one second.”
Kerry Gardner
Ready to find your way back to yourself?
Start with a single session. No commitment beyond that.
I offer this work as a trained somatic guide and facilitator, not as a therapist or mental health professional.
Book a Session