hello! I'm Crosby
I’m a certified UZAZU Embodied Intelligence Facilitator, teacher, and guide for those ‘WTF is this?’ crossroads moments—when change is on the horizon, but you feel more like a rudderless boat than the captain of your own ship.
If you’re ready to stop asking everyone (and ChatGPT) for advice and instead build the self-trust and inner leadership to confidently set sail for the adventures ahead, I’ll help you navigate your way back to yourself—and forward into something new, and way more like you.
Open the channel of communication between your body and mind so that life starts coming alive again
discover your inner compass
Hello, Body includes three of my go-to somatic practices in short, 15-minute episodes. It’s the perfect way to explore reconnecting with your body and get a feel for how somatics can deepen your self-understanding and creative expression.
Sign up to listen now & join Body of Work - my newsletter at the same time.
My
Story
For years, I thrived in the world of communications as the founder of a six-figure digital platform that became a leading voice in the PR industry. Through this work, I built a trusted brand, collaborated with global thought leaders, and guided boutique agency owners, entrepreneurs, and consultants on strategy, growth, and leadership. I championed collaboration over competition and earned my reputation as a sought-after business advisor, career coach, and speaker.
But alongside these achievements, there was a quieter truth—a knowing I could no longer ignore. No matter how smart the strategies or polished the plans, the context of my work often stopped short of addressing the deeper challenges my clients—and I—were facing. Beneath every tricky client interaction, branding decision, or growth plateau were familiar patterns: perfectionism, overthinking, self-doubt. My career had centered on external communications, but I realized my deeper curiosity had always been about the internal world—and that’s where I needed to go next.
As I prepared to sell my first business, I embarked on a journey to expand my skills and focus on work that truly lit me up. One day, during an impromptu kitchen dance session (phone precariously balanced on the air fryer), I reconnected with intuitive movement—and when I was done, an avalanche of solutions for things I had been struggling with landed directly in the center of my chest. That moment led me to the field of somatics, which I have since found to be the missing link between knowing why you are stuck and creating meaningful, lasting, experiential change.
Somatic practices don’t just unlock creativity; they give us the capacity to meet challenges with greater calm and clarity, assisting with nervous system regulation. When I began bringing these techniques into my work, my clients experienced the same shifts. Stuck patterns loosened, self-trust deepened, and clarity emerged—about what they wanted to create, contribute, and pursue.
Today, I blend somatics, growth strategy, and creative self-expression to help women navigate both their inner worlds and their external ambitions. Whether you’re redefining your personal life, expanding your professional contribution, or balancing both, I’ll help you reconnect with your inner wisdom and teach you how to work with your body-mind to step into a life of rich meaning, powerful impact and personal satisfaction.
