hello! I'm Crosby
I’m a certified UZAZU Embodied Intelligence Facilitator, teacher, and guide for those ‘WTF is this?’ crossroads moments—when change is on the horizon, but you feel more like a rudderless boat than the captain of your own ship.
If you’re ready to stop asking everyone (and ChatGPT) for advice and instead build the self-trust and inner leadership to confidently set sail for the adventures ahead, I’ll help you navigate your way back to yourself—and forward into something new.
discover your inner compass
Hello, Body is a private podcast feed with three of my go-to somatic practices in short, 15-minute episodes. It’s the perfect way to explore reconnecting with your body and get a feel for how somatics can help you move forward.
Sign up to listen through your favorite podcast player or get a link to listen through hello audio.
You're in the right place.
My
Story
Don’t you hear it? The voice calling you back to yourself?
Like you, I’ve played a host of roles and danced with many different identities in my life. And I’ve discovered that no matter where my curiosity (or circumstance) takes me, I feel most capable of bringing the visions I have for my life and the world-at-large to fruition when I am deeply connected and committed to listening for and operating from a deep trust in my own inner guidance.
This is when my life feels most like mine.
Of course, connection to personal power operates in direct opposition to many other structural powers that benefit from our collective disconnection (from ourselves, from one another). It’s no wonder we so often feel shut down and shut out from where we want to be and how we want to feel.
After nearly two decades as an online business owner, business advisor and coach, I discovered somatic exploration, combined with attachment and creative self-expression to be the missing links between naming the problem and being able to create a different result.
I won’t serve you platitudes or generic advice or impose my own guidance over your own. Instead, I will teach you how to reclaim and activate your unique body-based wisdom to return your state to one of rich meaning and satisfaction.
