hello, body
hello, body includes three of my favorite somatic
practices in short 15-minute episodes.
Sign up to listen through your favorite podcast player or get a link to listen through hello audio.
Good
tidings
Hi,
I'm crosby
Like you, I’ve played a host of roles and danced with many different identities in my life. And I’ve discovered that no matter where my curiosity (or circumstance) takes me, I feel most capable of bringing the visions I have for my life and the world-at-large to fruition when I am deeply connected and committed to listening for and operating from a deep trust in my own inner guidance.
This is when my life feels most like mine.
Of course, connection to personal power operates in direct opposition to many other structural powers that benefit from on our collective disconnection (from ourselves, from one another). It’s no wonder we so often feel shut down and shut out from where we want to be and how we want to feel.
And yet, don’t you hear it? The voice calling you back to yourself?
No matter where you’re at — I’ll help you chart a new course and make some waves — by asking the right questions, providing you with powerful, somatic tools for self-inquiry, getting you back on speaking terms with your body-soul, and reflecting back all that I see — there is so much here for you to build, to create, to experience, to explore, even as we exist within – and work to free ourselves – from very real structural systems and lived histories that may impose very real layered and nuanced interplay when it comes to having the “life of our dreams.”
I won’t serve you platitudes or generic advice or impose my own guidance over your own. I will, however, nudge and nourish you, and boldly believe in your ability to blow your own mind (I’ve witnessed it unfold too many times before).