Group Coaching & Retreat Facilitation
Where We Unfurl
Embodied facilitation for group coaching programs and retreats — bringing your participants into their bodies so the work actually lands.
Inquire About Your ProgramWho This Is For
You're running a program where transformation is the point — but something is missing.
This is for coaches, facilitators, and retreat leaders who want to add a somatic layer to their program — not as a concept, but as lived experience. When participants can feel the shift, not just understand it, that's when the work sticks.
What I Bring
Somatic practices that work in a group
Breathwork, movement, body-based inquiry, and tracking exercises — designed for groups, not just individual sessions. Nothing requires prior experience.
Content that fits your container
I adapt to your program's theme, your community's needs, and your style — whether I'm there for a single session or woven throughout the arc of a retreat.
Nervous system anchoring
Tools for managing activation, coming back to center, and building the capacity to stay present with hard things — so your participants can actually receive what you're teaching.
Brand & identity integration
If your program touches on voice, positioning, leadership, or showing up authentically, I can bring my background in brand strategy into the somatic work.
Formats
Flexible enough to fit what you're building
Single session guest appearance
One focused module within your existing program or retreat.
Multi-session arc
A thread of somatic work woven through your program over weeks or months.
Retreat facilitation
In-person or virtual facilitation with full days or a dedicated segment of your retreat.
Virtual workshop
A standalone 90-minute or half-day embodiment experience for your community.
🎧 Hello, Body
Want to feel the work before we talk?
Hello, Body is a short private podcast — three 15-minute somatic practices you can try on a walk, in bed, or between Zoom calls. No camera, no choreography, just you and your body.
Start Listening →Your Facilitator
Crosby Noricks
I bring 20 years in brand, marketing, and strategic communications together with training in somatic inquiry — helping people understand not just what they're doing, but how it feels to do it.
I've led retreats, guest facilitated in group coaching programs, and worked with founders and leaders through some of the biggest decisions of their lives. I know how to hold a room — and how to help a room hold itself.
More About Crosby →"The wisdom you bring through intuition, intellect, and experience is unparalleled. I didn't know what to expect, but it was powerful and not 'scary' at all. The poses allowed me to access my inner state. The mirroring and feedback you offered was better than a therapy session."
"Crosby is always in the trenches with you. She's authentic, transparent, and doesn't try to be anyone but herself. She's funny, sarcastic, and REAL and I wouldn't want it any other way. Crosby will change your life."
"Crosby zoomed in on my talents, passion and tucked-away dreams, and wrapped it all up into a genius strategy, with clear priorities, and a manageable to-do list to help me bring this new direction to life."
Let's build something worth showing up for.
Tell me about your program and what you're hoping to create. We'll figure out if it's a fit.
Inquire About Your Program