You felt something shift. Even just a little.
Let’s follow that feeling.
No choreography. No mirrors. Just you and you.
In conversation again. Finally.
Start listening to hello, body
3 short, 15-minute episodes.
Explore different somatic concepts & embodiment practices.
Stop living like a head on a string,
and start living from your whole being.
What have you got to lose?
Enter your email for immediate access
After signing up, you’ll be taken to a page with all episodes and the option to add hello, body to your favorite podcast player. You’ll also receive the newsletter Where we Unfurl with emails related to each episode (unsubscribe anytime). Check your spam or promotions folder for emails from crosby@somaticstrategy.co
hello, body was created to help you:
🐚 Tune into your body’s wisdom without forgoing what you love about your mind.
🐚 Experience guided somatic practices in the safety of your own home at your own pace.
🐚 Bring a bit more embodied presence into your everyday with a variety of entry-points so you can find what works for you.