Crosby Noricks | Somatic Business and Life Coaching | Leadership & Communications | UZAZU
Crosby Noricks | Somatic Business and Life Coaching | Leadership & Communications | UZAZU
Three short, 15-minute episodes.
One somatic concept and a related body-mind practice each.
Stop living like a head on a string,
and start living from your whole being.
What have you got to lose?
After signing up, you’ll be taken to a page with all episodes and the option to add hello, body to your favorite podcast player. You’ll also receive the newsletter Where we Unfurl with emails related to each episode (unsubscribe anytime). Check your spam or promotions folder for emails from crosby@somaticstrategy.co
🐚 Tune into your body’s wisdom without forgoing what you love about your mind.
🐚 Experience guided somatic practices in the safety of your own home at your own pace.
🐚 Bring a bit more embodied presence into your everyday with a variety of entry-points so you can find what works for you.
After signing up, you’ll be taken to a page with all episodes and the option to add hello, body to your favorite podcast player. You’ll also receive the newsletter Where we Unfurl with emails related to each episode (unsubscribe anytime). Check your spam or promotions folder for emails from crosby@somaticstrategy.co
hello, body is for you if you…
🐚 Overthink everything but rarely feel confident in your decisions. You often feel like your own worst enemy.
🐚 Struggle with prioritizing and asserting yourself – it’s so much easier to orient to everyone else.
🐚 Worry about wasting time, wasting your life, without ever doing (or knowing) what you’re truly capable of creating for yourself.
Crosby Noricks is a certified somatic leadership guide and group facilitator who helps highly capable humans with big feelings navigate life and business without burning out or losing their shit.
With 15+ years in business strategy + advanced embodiment training, she bridges creative problem-solving with somatic intelligence. Translation: she’ll help you discover how to feel better, like really…not just in theory.
After signing up, you’ll be taken to a page with all episodes and the option to add hello, body to your favorite podcast player. You’ll also receive the newsletter Where we Unfurl, with emails related to each episode (unsubscribe anytime). Check your spam or promotions folder for emails from crosby@somaticstrategy.coAfter signing up, you’ll be taken to a page with all
Community of Care
Somatic tools that focus on self-inquiry, even when those models place the individual as contextual to its surroundings (environment, culture, family, etc) by their nature center us in a sort of “inside-out” approach that can put the onus of change on the person, rather than emphasizing the significance of systemic influences at play. This is a paradox worth mentioning. Much of what we’re grappling with—our sense of safety, belonging, and worth—is shaped by harms upheld and perpetuated by colonialist-white supremacist-capitalist-patriarchy. The impact of these oppressive systems is recognized and named with regularity in my spaces.