Crosby Noricks | Somatic Business and Life Coaching | Leadership & Communications | UZAZU
3 short, 15-minute episodes.
Each with a somatic concept & related body-mind practice.
Stop living like a head on a string,
and start living from your whole being.
What have you got to lose?
After signing up, you’ll be taken to a page with all episodes and the option to add hello, body to your favorite podcast player. You’ll also receive the newsletter Where we Unfurl with emails related to each episode (unsubscribe anytime). Check your spam or promotions folder for emails from crosby@somaticstrategy.co
🐚 Tune into your body’s wisdom without forgoing what you love about your mind.
🐚 Experience guided somatic practices in the safety of your own home at your own pace.
🐚 Bring a bit more embodied presence into your everyday with a variety of entry-points so you can find what works for you.
Crosby Noricks is a certified somatic leadership guide and group facilitator who helps highly-capable humans with big feelings navigate life and business without burning out or losing their shit.
Blending 15+ years of experience in business strategy, marketing, and mentorship with advanced embodiment training, she bridges creative problem-solving with somatic intelligence so that decisions, actions, and success actually feels good, like really (not just in theory).
Through hello, body, she offers practical, accessible ways to engage with somatic work—served with her signature tongue-in-cheek style.
After signing up, you’ll be taken to a page with all episodes and the option to add hello, body to your favorite podcast player. You’ll also receive the newsletter Where we Unfurl, with emails related to each episode (unsubscribe anytime). Check your spam or promotions folder for emails from crosby@somaticstrategy.coAfter signing up, you’ll be taken to a page with all
Community of Care
Somatic tools that focus on self-inquiry, even when those models place the individual as contextual to its surroundings (environment, culture, family, etc) by their nature center us in a sort of “inside-out” approach that can put the onus of change on the person, rather than emphasizing the significance of systemic influences at play. This is a paradox worth mentioning. Much of what we’re grappling with—our sense of safety, belonging, and worth—is shaped by harms upheld and perpetuated by colonialist-white supremacist-capitalist-patriarchy. The impact of these oppressive systems is recognized and named with regularity in my spaces.