Crosby Noricks | Somatic Business and Life Coaching | Leadership & Communications | UZAZU
Our relationship with the world can only mirror and express the relationship we have with our bodies. Having estranged ourselves from the body and its wisdom, we find ourselves also estranged from the world and its wisdom. Philip Shepherd, The Embodiment Manifesto Movement-based therapies have been around for centuries, with different forms emerging at different …
I’ve been making “playlists” since the days of pressing record when the radio DJ finally stops talking. Pressing pause at the exact right second before the commercial break. Mixtapes, mix CDs, and of course, more recently, Spotify playlists, sent and received, have been my companions, architecting moments around certain sounds, certain lyrics. This is way …
227+ Songs for Your Embodiment Practice (& Counting) Read More »
In the journey through midlife, we often experience profound shifts in physical and emotional well-being. Unlocking the power of this connection can lead to transformation, and yet because many of us grow up learning to rely on and trust our mental aptitude, and will often rationalize ourselves out of body-based cues. The more we can …
10 Surprising Facts about the Mind-Body Connection Read More »